Wellness Workshop provides training, consulting and seminars in lifestyle and wellness. We specialise in weight management, nutrition, personal training, peak fitness, and disease prevention based around our complete lifestyle program called Wellness Workshop.
Wellness Workshop is a step-by-step preventive health program for life extension, anti-ageing and wellness at all ages. It is a comprehensive resource on the prevention of lifestyle diseases incorporating nutrition, physical activity, mind-body health and environmental safety - and it's evidence-based and referenced so you can have confidence in the program.
Training course written and produced by Paul Rogers.
Contact Paul Rogers for further information or to discuss your requirements. We can arrange flexible corporate programs in-house or at external venues or retreats.
From Paul Rogers, Wellness Workshop
& Ecol Data
61 7 54828628 0417 789 209
Director, Wellness Workshop