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Nutrition Society
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Fitness Australia

 


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Longevity Rules!


Live Longer, Better

A step-by-step preventive health program for life extension, anti-ageing and wellness at all ages.

# Now Available in Personal and Professional Editions at longevity-rules.com

Signup for the free preview -- a useful summary of the complete course, including the text of 190 PowerPoint slides -- and receive content and blog updates as they become available. Absolute privacy respected.


190 PowerPoint presentation slides, including notes, on the origins and prevention of lifestyle diseases with nutrition, physical activity, mind-body health and environmental health. Evidence-based and referenced, the package includes an ebook -- with or without the PowerPoint slides -- plus additional resources and reading materials.

Download the free ebook based on the course. The preview is constructed from the Power Point slide text so that you can evaluate the course structure and content. Fill in the email form above to get the download and updates.

Longevity Rules!

  • Type 2 Diabetes
  • Cardiovascular disease
  • Cancer
  • Obesity
  • Osteoporosis
  • Motivational and behavioural change
  • Nutrition
  • Physical activity and exercise
  • Relaxation and mind-body health
  • Environmental health (toxics, air, water, occupation)
  • Supplements

The training course is written and produced by Paul Rogers.

 

Contact for further information.

 

food pyramid


From Paul Rogers and Ecol Data
Queensland, Australia

61 7 54828628        0417 789 209

 



 

 

 

Paul Rogers

Paul Rogers

Lifestyle expert, nutritionist and fitness trainer.

 

Food-Fit-Health Blog

 

Signup for the free ebook and content updates.