From the category archives:

Food

Best Diet Before and After Prostate Cancer

by Paul Rogers on September 27, 2010

The Truth About Saturated Fat

by Paul Rogers on January 26, 2010

How to Improve Restrictive Diets with A Few Tweaks – Atkins, Ornish, Vegan

by Paul Rogers on October 2, 2009

What You Need to Know About Burning Fat

by Paul Rogers on September 17, 2009

Exercise Won’t Make You Fat – And Pigs Still Can’t Fly

by Paul Rogers on August 20, 2009

Acid and Alkaline Foods – What Are They?

by Paul Rogers on June 23, 2009

Are Antioxidants Finished as Dietary Supplements?

by Paul Rogers on June 2, 2009

The Top 6 Lifestyle Tips to Prevent Heart Disease

by Paul Rogers on February 4, 2009

A Low-Fat Mediterranean Diet – Is It Possible?

by Paul Rogers on January 23, 2009

My Top 3 Internet Fat Loss and Fitness Gurus

by Paul Rogers on January 5, 2009

The 7 Mega Principles of Diet and Exercise for Fat Loss

by Paul Rogers on December 23, 2008

Dioxins in Food and Water Could Cause Diabetes

by Paul Rogers on November 25, 2008

Recommended Dietary Intakes – Do You Need Supplements?

by Paul Rogers on November 13, 2008

The Diet Wars Really Are Over

by Paul Rogers on November 5, 2008

How to Boost Immunity With Diet and Exercise

by Paul Rogers on October 21, 2008

The Truth About Organic Food

by Paul Rogers on October 13, 2008

Low-Carb Diets Make You Dumber and Slower

by Paul Rogers on October 1, 2008

How the Cholesterol Skeptics Can Harm You

by Paul Rogers on August 26, 2008

Exercise Really is Necessary to Maintain Weight

by Paul Rogers on August 14, 2008

Top 10 Antioxidants of All Time

by Paul Rogers on August 8, 2008

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