From the category archives:

Physical activity

Maintaining the Ageing Brain for Wellness

by Paul Rogers on June 24, 2010

Why You Can’t Substitute Fat and Protein for Carbohydrate in Athletic Endeavour

by Paul Rogers on May 31, 2010

Are the Framingham Heart Risk Tests Useless?

by Paul Rogers on January 4, 2010

Is Your Heart Bullet-Proof?

by Paul Rogers on October 13, 2009

How to Improve Restrictive Diets with A Few Tweaks – Atkins, Ornish, Vegan

by Paul Rogers on October 2, 2009

Survival of the Fittest

by Paul Rogers on July 1, 2009

The Fitness Wars Are Futile

by Paul Rogers on December 2, 2008

Burn That Belly Fat With High-Intensity Training?

by Paul Rogers on November 8, 2008

Does Stretching Work for Injury Prevention or Performance?

by Paul Rogers on October 30, 2008

How to Boost Immunity With Diet and Exercise

by Paul Rogers on October 21, 2008

Food and Fitness Science Roundup

by Paul Rogers on October 17, 2008

New Exercise Guidelines Released in the US

by Paul Rogers on October 8, 2008

Low-Carb Diets Make You Dumber and Slower

by Paul Rogers on October 1, 2008

When Aerobic Fitness is Not Aerobic Conditioning

by Paul Rogers on September 23, 2008

Walking is NEAT – Walk More – Lose Weight

by Paul Rogers on September 16, 2008