<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Food &#124; Fitness &#124; Health&#187; Uncategorized</title>
	<atom:link href="http://foodfithealth.com/blog/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://foodfithealth.com/blog</link>
	<description>Eat Well, Get Fit, Beat Diabetes, Heart Disease and Cancer</description>
	<lastBuildDate>Wed, 08 Feb 2012 03:06:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Daily Tip &#8211; It&#8217;s NEAT to Move More</title>
		<link>http://foodfithealth.com/blog/daily-tip-its-neat-to-move-more/</link>
		<comments>http://foodfithealth.com/blog/daily-tip-its-neat-to-move-more/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 04:55:40 +0000</pubDate>
		<dc:creator>Paul Rogers</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://foodfithealth.com/blog/2008/06/daily-tip-its-neat-to-move-more/</guid>
		<description><![CDATA[NEAT stands for &#8216;non-exercise activity thermogenesis&#8217;, which means the amount of energy you expend in doing everyday stuff like housework, walking to the store, gardening and fiddling with your body like picking your nails or scratching yourself. Yep, it&#8217;s true, these incidental activities can make the difference between being overweight or not. By Paul Rogers, [...]<p>By Paul Rogers, FoodFitHealth.com<br/><br/><a href="http://foodfithealth.com/blog/daily-tip-its-neat-to-move-more/">Daily Tip &#8211; It&#8217;s NEAT to Move More</a></p>
]]></description>
		<wfw:commentRss>http://foodfithealth.com/blog/daily-tip-its-neat-to-move-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Well, Get Fit, Beat Diabetes, Heart Disease and Cancer</title>
		<link>http://foodfithealth.com/blog/eat-well-get-fit-beat-diabetes-heart-disease-and-cancer/</link>
		<comments>http://foodfithealth.com/blog/eat-well-get-fit-beat-diabetes-heart-disease-and-cancer/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 04:06:45 +0000</pubDate>
		<dc:creator>Paul Rogers</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Lifestyle disease]]></category>

		<guid isPermaLink="false">http://foodfithealth.com/blog/?p=5</guid>
		<description><![CDATA[Get cutting edge information and analysis on preventing the big three lifestyle diseases — heart disease, cancer and diabetes — in plain language. Type 2 diabetes is increasing to the point where &#8220;epidemic&#8221; is not seen as exaggeration &#8212; not only in the western economies but among the affluent Asian countries as well &#8212; India, China [...]<p>By Paul Rogers, FoodFitHealth.com<br/><br/><a href="http://foodfithealth.com/blog/eat-well-get-fit-beat-diabetes-heart-disease-and-cancer/">Eat Well, Get Fit, Beat Diabetes, Heart Disease and Cancer</a></p>
]]></description>
		<wfw:commentRss>http://foodfithealth.com/blog/eat-well-get-fit-beat-diabetes-heart-disease-and-cancer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

