The Fitness Wars Are Futile

by Paul Rogers on December 2, 2008

I’ve put up a permanent page called Fitness Wars because I thought it should be a little “sticky.” It discusses the very strange culture of strength trainers who seem to react to cardio and aerobics with a crucifix held at arms length.

It’s a very odd response to a very important component of health and fitness conditioning and wellbeing programming.

Anyway, I’ve explored some of the origins of this antagonism and I take a look at aerobic conditioning in this context.

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